Home » North India Tourism » Ayurveda, Yoga, Spa & Meditation in North India

With the kind of lifestyle most people lead today, stress and tension have become increasingly predominant. The modern system of medication has only partly served the purpose of alleviating the problems of people. Amidst such circumstances, the ancient system of healing has resurfaced as an immensely popular means to cure a whole lot of modern problems. Herbal treatment, yoga & meditation, steam bath and massage therapies have proved their credence time and again as effective means to treat the problem of the people.

Ayurveda and spa tourism in India will take you to beautiful places in the country where trained and expert hands will cast a magical spell and take away not only your physical problems but also a whole lot of mental tensions. It is one trip where you will not mind spending few extra bucks to gain a peace of mind and relaxation of body.

And even if there is no pestering problem as such, you can take an ayurveda and spa trip to India just to revitalize your spirit and body. At the end of your ayurveda and spa tour, you will emerge as a refreshed person, ready to take on life with a renewed vigour.

Ayurveda, Yoga, Spa & Meditation

Ayurveda A 5000 year old science, it employs whatever mother nature provides in forms of plants, trees, shrubs and herbs to cure ailments. Since the treatment is based on nature, everything one takes is pure, herbal and natural, there are no side effects to it. Ancient texts like Rigveda, Achar Sanhita are the backbones of this science and few other similar texts are also available. Literally the term 'Ayurveda' means science of life. The deemed universities in Uttaranchal and age old ashrams which have now turned into full fledged research institutes and proper colleges. Yoga & Meditation Yoga and meditation, the two terms are often taken together, they are connected but not synonymous. In fact the two are practiced in a different manner altogether. While yoga comprises of body postures using hands and legs, meditation is more of a spiritual thing. It involves exercises with your breathing. Most people associate yoga and meditation with the Hindu religion, however it is only after one learns or starts to practice them that one knows that the effect and healing powers transcend the boundary of religion. The science of Yoga and meditation has been practiced since time immemorial in India. In the ancient times, sages controlled their breathing. The science of yoga and meditation goes deeper then just a few asans. It is a complete wellness regime which if followed ensures a life blessed with health. People have observed complete changes in themselves after practicing these. Ayurveda, Yoga & Meditation in Uttaranchal Rishikesh is also called the 'Yoga capital of the world'. An annual yoga week is held in Rishikesh during the month of February which sees spiritual leaders and yoga gurus from across the world coming together in Rishilkesh. Some of the prominent ashrams where you can learn and practice yoga and meditation in Rishikesh are Parmarth Niketan, Sivanand Ashram, Yoga Niketan, Omkaranand Ashram, Vanprastha Ashram, Ved Niketan Dayanand, Vedanta Ashram and Vanmali Gita yogashram. For ayurveda treatments, Haridwar is the preferred destination. There are many Ayurveda colleges and research institutes here where patients are also treated. The most famous and prestigious among these is Government Gurukul Kangri Ayurvedic College and Hospital in Haridwar Ananda Spa Resorts in Rishikesh, Uttaranchal Swirled in the sacred mists of time, nestled in the Himalayas is Ananda, a world class Destination Spa. Once the residence of Maharaja of Tehri-Garhwal, it is dedicated to today’s traveler, who is looking for innovative ways to restore and rejuvenate his energies The 21,000 square foot spa offers an extensive menu of over 79 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual. The preferred destination for the discerning traveller, Ananda offers 70 deluxe rooms and 5 suites, each with unparalleled view of the river Ganges, the town of Rishikesh or the Palace. Adhering to the concept of holistic health and well-being, is the tempting cuisine at the Restaurant, carefully prepared to rejuvenate, revitalise and renew you ..more